New updates coming soon
Hi All, First of all I just want to apologise for my lack of communication of late. I have decided to take more control over my social media and my website. I have every intention of starting a weekly blog … Continued
motivation
Nutri-Grain Unstoppable
Have you seen the collaboration between Nutri-Grain Australia and me? Meet Nathan Charles. He’s one of the most dynamic players in the Super Rugby Competition. He was also born with cystic fibrosis, a life threatening illness. Watch his story #LiveUnstoppable
Rip in or how I keep motivated
One of the many great things about playing rugby with the Force is getting to meet people from all over who have many different stories to tell. These stories often have a similar theme of overcoming tough times – be … Continued
Getting ready for the season ahead
It’s January and there’s a little over a month before I run out onto the field to take on the Waratahs in Sydney for the Force’s first match of the 2015 season. Most of us have set rugby aside for … Continued
Kicking goals
Any elite athlete will tell you achieving success takes a lot of determination, hard work and belief in your ability – this has certainly been my experience. A big part of achieving my success has come down to goal setting, … Continued
Life in the off-season
Summer in Australia is a time for slowing down, going to the beach, enjoying the heat, Christmas cheer and taking time off work or school to catch up with your mates and family. At the Force, 2014 has been the … Continued
Making it as a Wallaby
For the last two hours I’ve sat with a million thoughts running through my head. The phone rings; I pick it up; it’s my parents; I tell them the news, I’m a Wallaby. It’s May and I’d just finished training, when my … Continued
You are what you eat
My fitness, training with the team and going to the gym are all vital for my success as a rugby player but there is also another important factor. Nutrition. In this blog I talk about what I eat and how … Continued
Will Stuart shaves his beard for Cystic Fibrosis Australia
My good mate from school, Will Stuart, raised $7,500 for Cystic Fibrosis Australia by shaving off his beard. Check out his video below and let me know what crazy or fun things you’ve done to raise money by commenting below. … Continued
